Conscious breathing Breathwork Therapy
Learn breathing techniques to manage stress, boost vitality and reach emotional balance — in yourself and in the people you work with
The Practice
What is Breathwork Therapy
It is a therapeutic approach that uses specific breathing techniques to promote emotional exploration and healing. Also known as conscious breathing, it involves intense, focused breathing patterns, often accompanied by music and movement.
The idea is simple: changing the pattern of your breath triggers deep processes in body and mind. In a session, the person releases tension, reaches stored emotions and gains presence.
In the course you understand how your breathing and your emotional system work, and you learn ten techniques for daily life and for your sessions — from relaxation to concentration.
See the investment
What the practice brings
Five benefits of the breath
Less tension and stress
Intense breathing helps release the tension stored in the body and brings relief from stress.
Emotional exploration
It eases access to deep emotions, so you can look at and release feelings that were held in.
More presence
Focusing on the breath heightens awareness of the present moment and mindfulness.
Support through hard experiences
It can help process and release the emotions tied to past experiences.
Emotional balance
By exploring the emotional layers, it improves emotional regulation in daily life.
How It Works
From the click to your first practice
No waiting, nothing in the mail, no red tape. You enroll and you begin.
1. You enroll
Access arrives in your email right away. So please type your address carefully.
2. You start with the theory
The training is 100% online, on the Hotmart app or in your web browser.
3. You practice
Ten breathing techniques, one per lesson, and the bonus binaural meditation.
4. You talk to the professor
A question in the middle of your studies? Professor Francisco answers you personally, by email.
Course Curriculum
What you will learn
Theory first, practice next — and a binaural meditation as a bonus.
Theory
How breathing acts on the body and the emotions- Workbook and support
- Introduction to breathwork
- The importance of breathing
- Main objective of breathwork
- Emotional changes with breathwork
- Working with the breath
- Homeostasis
- Benefits of breathwork
- Scientific research on breathwork
- The power of breathing
Practice
The ten techniques, one per lesson- Transformative breathing
- Meditative breathing
- Yogic breathing
- Abdominal breathing
- 4 x 4 breathing
- 4 x 7 x 8 breathing
- Everyday breathing
- Breathing for concentration
- Breathing for pain relief
- Standing breathing
Bonus — Binaural Meditation
Deep relaxation- Binaural deep relaxation meditation
Ten breathing techniques, the binaural meditation and the 10-hour certificate at the end.
The Call
This course is for you if you...
Live under stress
You want a simple tool, one that goes with you, to calm body and mind.
Already practice or teach
You teach yoga or meditation, or see clients, and want to add conscious breathing to what you do.
Want to help people
You wish to work helping others, earn an extra income, or care for someone you love.
Have never done anything like it
No experience needed: the course starts with the theory and the techniques are easy to learn.
Those who took it
What our students say
Enrollment Gift
An exclusive bonus
Binaural Meditation
A deep relaxation meditation with binaural sounds, to close your breathing practice.
Your Guide
Who leads the course
Francisco Kessler
Holistic Psychotherapist · Hypnotherapist · Reiki Master
Bachelor's Degree in Languages, currently pursuing a degree in Integrative and Complementary Therapies, with specializations in Neuroscience and Clinical Neuroscience, Psychoanalysis, Acupuncture, Neuropsychopedagogy, Special Education and Inclusion, Philosophy of Religion and Teaching Methodology. He has trained more than 900 students.
Reiki Master in the Usui, Tibetan and Karuna Ki lineages, Shamanic Therapist and Hypnotherapist with national and international certification.
- SBHOLOS — Brazilian Society of Holo-Systemics · CRTP 0012/16
- Santa Catarina Hypnosis Association (ASCH) · CRH 12/347531
- Free Society for Therapists and Masters · CTSL 01870
- CRTH-BR · 10536
I want to learn with him
Certification
Your 10-hour certificate
When you finish, you issue your Professional Completion Certificate, in English, with the total workload of the course.
Enrollment
Start your course today
WHAT IS INCLUDED
- ◆Complete course, fully in English, with video lessons and workbook
- ◆Ten breathing techniques, one per lesson
- ◆10-hour Professional Completion Certificate
- ◆Bonus: Binaural Meditation ($ 47.00)
- ◆Direct email support from the professor
- ◆Lifetime access, right after payment is confirmed
- ◆Unconditional 7-day guarantee
BREATHWORK THERAPY
From US$ 397.00 for
At checkout the amount is converted into your local currency.
QUESTIONS BEFORE YOU ENROLL?
Email us at contact@lighttherapiesstore.com or message us on WhatsApp.
7-day guarantee. Come in, watch, try it. If it is not for you, we refund everything — no questions asked.
Before you decide